Escaping the treadmill

Back outside for my first run off the treadmill in months!

I knew I didn’t like the treadmill, but being back outside reminded me how great running can be. I feel great (although by tomorrow, that could change a little).

For those of you who think this is the year you want to start running, do it! And if you are looking for some good advice, look no further than your nearest Running Room (where I frequent) or I’ve also heard some good things about Brainsport. They have running groups and training sessions and great people who can provide tips and tricks on everything from equipment to running form.

Or check out this blog Never homemaker, I’ve found some great tips as I get going again.

Next stop, the 10K at the Saskatchewan Marathon – hope to see you there.

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